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Bliss of Meditative Experiences with Julia Rymut

meditative experiences

Julia Rymut

On this episode, Julia Rymut and I discover the arc of her meditative experiences. From her early adventures in India and her misadventures in a religious ashram to her extra seasoned Buddhist observe at this time, Julia and I riff on the journey of rising right into a mature meditation observe.

Julia is a yogi, meditator, author, and founding father of She helps folks uncover what makes their life comfortable, significant, and stuffed with ease. In her lessons on yoga and meditation, you be taught to launch stress and transfer freely. Study extra about discovering your embodied

A Guided Meditation to Discover Your Next Right Steps: Advice From Your Future

I’m delighted to introduce you to Daniel Piatek, a non secular information to many and an outdated pal and mentor of mine.

Daniel and I spent a number of years residing, working, and meditating collectively in a recent non secular ashram. That was nearly 20 years in the past.

Lately, Daniel leads transformational non secular journey adventures. His upcoming “Reunion with the Divine Odyssey Quest” is a singular alchemy of tour, retreat, imaginative and prescient quest and non secular journey via Catalonia, Spain and France, October 25 – November 3, 2019.

I encourage you to test it out. 

What Are the Most Common Vitamin Deficiencies? 4 Deficiencies

What are the opposite dietary deficiencies generally present in the US?

The opposite 4 widespread dietary deficiencies present in the US embrace:


Iron is a crucial element of hemoglobin, which is critical for carrying oxygen to varied organs and different tissues of the physique. In response to the Facilities for Illness Management and Prevention (CDC), iron deficiency is most typical in girls and youngsters.

Iron deficiency is a typical explanation for anemia, a situation characterised by a low variety of crimson blood cells. Its indicators and signs embrace fatigue, pale nails, eyes and pores and skin, shortness of breath

Rewilding Ourselves Back into Our True Nature

Rewilding—A Return to Your True Nature

What’s Rewilding?

There’s a time period known as “rewilding” typically utilized inside the frameworks of sure non secular philosophies and areas of psychological research. To “re-wild” one thing means to revive it to its pure state or kind.

To reclaim and align with the reality of who we’re, we are sometimes requested to “re-wild” ourselves. The method of rewilding may be tremendously painful and uncomfortable.

We’re creatures of behavior. Most of us don’t volunteer to drastically change our lives except we really feel motivated by one thing extra uncomfortable than the concept of the change itself.

It’s typically once we