Category: Food

Healthy food

NUTRIENTS FOR VEGANS 0

3 ESSENTIAL NUTRIENTS FOR VEGANS

Most vеgаn clients I’vе met with оvеr the years will affirm that they are vеgаn fоr both ethical and health reasons. They tеll me that their сhоiсе iѕ a lifestyle, nоt just a diet,...

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HEALTH BENEFITS OF PUMPKINS

Geteasyhealth.com – A pumpkin is a large rounded orange-yellow fruit which provides us with excellent nutrition especially pumpkin seeds as they contain the necessary proteins, fatty acids, vitamin B and zinc. Its flesh is...

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5 Terrible Side Effects of Drinking Diet Soda

Geteasyhealth.com – Believe it or not, the biggest source of calories for Americans is not white bread or Big Macs, it’s soda. Almost every American drinks about two soda cans every single day. But...

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Easy Breakfast For Busy Mom

Geteasyhealth.com – As a working mom, you need to master the art of a quick breakfast. The primary aim should be to prepare a nutritious meal that is quick and easy. It will allow...

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Healthy Is Easy – Start With Breakfast

Geteasyhealth.com – Many people mistakenly believe that skipping breakfast can help them lose weight. Others skip breakfast because they don’t feel that it’s worth the time or effort. Both groups fail to realize that...