Exploring the Intersection of Art and Meditation with Tola Oguntoyinbo

OM083 Tola Oguntoyinbo

I lately had the privilege of reconnecting with an previous buddy of mine, Tola Oguntoyinbo, an artist and entrepreneur dwelling in Chapel Hill, NC.

I had a blast on this dialog with Tola. Along with exploring how meditation apply compliments his artwork, we explored Tola’s life-changing expertise on a 10-day Vipassana Silent Retreat.

Vipassana–a non-sectarian method which focuses on the deep interconnection between thoughts and physique–is certainly one of India’s most historical meditation methods.

If you happen to’ve been interested by occurring a retreat your self, undoubtedly examine this out. Or, when you’ve struggled with stress, I feel you’ll discover this interview useful.

If you happen to appreciated this interview with Tola on Vipassana Meditation, you’ll love these different interviews and articles targeted on Vipassana: OM064: How To Follow Vipassana Meditation

BIO:

Tola Oguntoyinbo is an artist and entrepreneur dwelling in Chapel Hill NC. You could find his art work @ babatola.com or take a look at his present start-up challenge @ shinebig.com.

LINKS:

Tola’s Web site
Tola’s Begin Up Venture – ShineBig.com.

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