OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty

Jeff Carreira One Mind Podcast

On this episode, I interview my former mentor and religious instructor Jeff Carreira.

Jeff and I lived, labored, and practiced in an intentional religious neighborhood collectively for 13 years in Western Massachusetts. Jeff was not solely a religious mentor to me throughout that point, however he was additionally my boss.

Jeff was the Director of our academic programming, and I used to be his program supervisor. Collectively, Jeff and I constructed a thriving program of retreats and digital programs.

And in a strict ashram with a tough instructor, Jeff offered an oasis of ease and compassionate presence. Jeff helped me, and lots of others, by means of many a tough patch.

At present, Jeff leads his personal retreats, programs, and instructor trainings over at

Discover Equanimity Amid Uncertainty

So I used to be delighted to reconnect with him throughout this Zoom interview with a stay viewers. I spoke with Jeff on the outset of the pandemic in March as a part of a collection referred to as Discovering Equanimity Amid Uncertainty. And as at all times, he was intent on speaking a message of positivity and chance.

Then, he led us all by means of a strong guided meditation and answered questions.

I encourage to take the time to hearken to this complete episode. Put aside an hour and discover a quiet place to pay attention. You’ll get a heavy dose of Jeff’s infectious optimism adopted by a deep transmission of peace, ease, and basic nicely being.

Free Sources from Jeff Carreira

If you wish to be taught extra about Jeff’s work or interact with him instantly, listed below are some sources for you:


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