Tagged: healthy food

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Meditation

To live your life to the fullest. Meditation is one of the most powerful tools there is to help us restore the harmony within, and to gain access to our bodies’ inner intelligence. In...

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The Five Elements and Energy

The Five Elements, and Energy Do you know how important energy is to all processes, situations, events, to everything? One of the most effective ways to grasp the dynamic of life, and of Yoga,...

NUTRIENTS FOR VEGANS 0

3 ESSENTIAL NUTRIENTS FOR VEGANS

Most vеgаn clients I’vе met with оvеr the years will affirm that they are vеgаn fоr both ethical and health reasons. They tеll me that their сhоiсе iѕ a lifestyle, nоt just a diet,...

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HEALTH BENEFITS OF PUMPKINS

Geteasyhealth.com – A pumpkin is a large rounded orange-yellow fruit which provides us with excellent nutrition especially pumpkin seeds as they contain the necessary proteins, fatty acids, vitamin B and zinc. Its flesh is...

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How To Add Lean Muscle Mass

Geteasyhealth.com – Let’s be serious … chances are if you are a point where you are online looking for the Best Pre-Workout Supplements then you are likely at a stage in your training where...

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5 Terrible Side Effects of Drinking Diet Soda

Geteasyhealth.com – Believe it or not, the biggest source of calories for Americans is not white bread or Big Macs, it’s soda. Almost every American drinks about two soda cans every single day. But...

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What is Guided Meditation?

Geteasyhealth.com – Guided Meditation is a type of exercise that many people perform in order to relieve their daily stress. With the use of concentration, guided meditation can help people to have a moment...

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How To Do Meditation At Home Step-By-Step

Geteasyhealth.com – Meditation is one of the best things you can do for your mind and body. It deepens the connection between both these things and helps you live life with awareness. However, it...

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Easy And Simple Exercises To Do At Home

Geteasyhealth.com – If you want to enhance your health, exercise is one of the best ways to achieve this aim. Thanks to technology, you have a wealth of information available to help you exercise...